Delicious Grilled Fruit Skewers with Sweet Cinnamon Glaze & Creamy Yogurt Dip: A Healthy Summer Delight
Indulge in the vibrant flavors of summer with these incredible Grilled Fruit Skewers, generously coated in a sweet cinnamon glaze and served alongside an unbelievably delicious and easy-to-make yogurt dip! Prepare to be amazed by how truly delectable these grilled fruit skewers are – they’re perfect for any occasion, from casual backyard barbecues to elegant outdoor gatherings. We’re thrilled to share this recipe, brought to you with the support of Truvía®, making it a sweet treat you can feel great about!
There’s something uniquely satisfying about food cooked on the grill, and skewers, often called kabobs, hold a special place among my absolute favorite grilled dishes. Whenever I find myself pondering dinner ideas, my mind instinctively turns to the versatility and flavor that skewers offer. Perhaps it’s the smoky char, the tender bite, or the medley of tastes that makes grilled vegetables so appealing. But for too long, we’ve let savory ingredients monopolize the grilling experience. It’s time to ask: why should vegetables have all the fun? Why not transform sweet, juicy fruits into irresistible grilled delights on a stick?
Allow me to introduce you to these spectacular fruit skewers, which I’ve elevated with a delectable cinnamon glaze before grilling to perfection. They are then served with an utterly amazing and incredibly easy homemade yogurt dip that will truly blow your mind. The synergy of the tender, caramelized fruit, glistening with its sweet glaze, paired with the cool, creamy, and subtly cinnamony yogurt dip creates an explosion of flavor that is simply beyond words. This combination is a culinary revelation – a delightful harmony of textures and temperatures that will leave you craving more. You’ll be amazed at how quickly these become a favorite!
There’s a magical transformation that occurs when fruit meets the heat of the grill. Grilling fruit concentrates its natural sugars, leading to a beautiful caramelization that enhances its inherent sweetness and brings out an incredible depth of flavor. The fruit becomes wonderfully juicy and tender, with a slight smoky kiss that is simply divine. If you’ve yet to experience the joy of grilled fruit, you are undoubtedly missing out on a truly remarkable culinary treat! It’s a game-changer for your backyard barbecues and gatherings. These fruit skewers aren’t just a delicious novelty; they’re an incredibly versatile dish that can serve as a refreshing side, a vibrant appetizer, or an exceptionally healthy and satisfying dessert. Make sure to add them to your menu the very next time you fire up the grill.
One of the many reasons I adore this recipe, beyond its sheer deliciousness, is the smart calorie savings achieved through the use of Truvía® products. Have you had the pleasure of discovering the innovative Truvía® Nectar yet? This fantastic sweetener is a carefully crafted blend of stevia leaf extract and honey, offering a remarkable 50% fewer calories per serving compared to traditional sugar. It’s a game-changer for those looking to enjoy sweetness without the guilt. Truvía® Nectar is incredibly versatile, making it an ideal substitute in any recipe where you would typically use agave, sugar, or honey. Its balanced sweetness and natural origins make it absolutely perfect for creating the irresistible cinnamon glaze that coats these exquisite fruit skewers, allowing the natural fruit flavors to shine through beautifully.
The efficiency of Truvía® Nectar is another major advantage; it boasts twice the sweetness of honey. This means you only need to use half the amount you would typically use for honey, allowing your bottle to last longer while still delivering that perfect level of sweetness. Furthermore, each half-teaspoon serving, which provides the sweetness equivalent of a full teaspoon of honey, contains a mere 10 calories. This makes it an excellent choice for mindful eating and maintaining a balanced lifestyle without compromising on taste. Its exceptional taste profile and calorie efficiency have quickly cemented its place as one of my all-time favorite sweeteners, making it a staple in my pantry for everything from baking to beverage sweetening. It’s the secret ingredient that makes these fruit skewers not just tasty, but smart!
Incorporating these healthy and flavorful grilled fruit skewers into your next meal will undoubtedly be a highlight. Their natural sweetness and vibrant presentation make them an ideal complement to any main course, effortlessly adding a touch of freshness and color. Beyond serving as an impressive side, they truly shine as a guilt-free and utterly satisfying healthy dessert, proving that wholesome eating can be incredibly indulgent and delightful. They’re also fantastic for bringing to potlucks or serving at outdoor parties, always disappearing quickly!
Grilled Fruit Skewers with Easy Yogurt Dip
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Ingredients
- about 4 cups chopped fruit I used nectarines, peaches and pineapple
Cinnamon Glaze:
- 2 Tbsp. Truvia Nectar or about 4 Tbsp. honey
- 1/4 tsp. ground cinnamon
Yogurt Dip:
- 1 5.3-oz fat-free Greek vanilla yogurt
- 1 Tbsp. Truvia Nectar or about 2 Tbsp. honey
- 1/4 tsp. ground cinnamon
- 1/8 tsp. vanilla extract
- 1/8 tsp. cinnamon
- 3/4 tsp. Truvia Baking Blend or about 1 1/2 tsp. granulated sugar
- wooden skewers
Instructions
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Soak skewers in water and preheat grill to medium-high.
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In a small bowl, mix together Truvia Nectar and cinnamon. Thread fruit onto soaked skewers and brush the fruit with cinnamon glaze. Place on preheated grill and close lid.
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Meanwhile, mix together ingredients for the yogurt dip.
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Turn skewers after about 5 minutes and let cook on the other side for a few extra minutes until softened.
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Take skewers off grill and let cool for a few minutes and then serve immediately with yogurt dip. Enjoy!
Tips for Perfect Grilled Fruit Skewers
Achieving perfectly grilled fruit skewers is simpler than you might think, but a few key tips can elevate your results. First, selecting the right fruit is crucial: choose ripe but firm varieties that won’t fall apart on the grill. Nectarines, peaches, pineapples, and firm berries (like strawberries, best grilled in a foil packet or basket) are excellent choices. Cut your fruit into uniformly sized pieces to ensure even cooking, ideally about 1-inch chunks, which allows for thorough heating without overcooking the edges.
If you’re using wooden skewers, remember to soak them in water for at least 30 minutes before grilling. This simple step prevents them from burning on the grill, a common pitfall that can ruin your presentation and flavor. When threading the fruit, don’t pack the pieces too tightly; leave a little space between each piece to allow heat to circulate evenly. Preheat your grill to a medium-high temperature for best results, ensuring those beautiful caramelization marks without burning. Keep an eye on the fruit – grilling time is relatively short, usually 5-7 minutes per side, until the fruit softens and shows attractive grill marks.
The Magic of the Cinnamon Glaze
The cinnamon glaze is what truly transforms these grilled fruit skewers from good to utterly spectacular. This simple concoction, featuring the natural sweetness of Truvía® Nectar and the warm spice of cinnamon, creates a glistening coating that caramelizes beautifully under the grill’s heat. The glaze doesn’t just add sweetness; it deepens the fruit’s natural flavors, creating a rich, almost dessert-like experience. Truvía® Nectar is key here, providing a perfectly balanced sweetness with fewer calories, allowing the vibrant taste of the fruit to remain the star.
For a subtle variation, consider adding a tiny pinch of nutmeg to your cinnamon glaze for an extra layer of warmth, or a small squeeze of fresh lime or orange juice to add a bright, zesty counterpoint that can really make the fruit sing. Experimenting with these small additions can customize the glaze to your personal preference, making this recipe truly your own. Regardless of minor tweaks, this cinnamon glaze is designed to enhance, not overpower, the natural deliciousness of your chosen fruits.
Crafting the Irresistible Yogurt Dip
No grilled fruit skewer is complete without its perfect companion: the creamy, easy yogurt dip. This dip is incredibly simple to prepare, yet it offers a refreshing contrast to the warm, sweet fruit. We use fat-free Greek vanilla yogurt for its thick, creamy texture and a subtle vanilla base, which adds protein and a delightful tang. Combined with Truvía® Nectar for mindful sweetness, and a dash of ground cinnamon and vanilla extract, the dip becomes a harmonious blend of creamy, sweet, and spiced flavors.
The beauty of this dip lies in its simplicity and versatility. It’s light enough not to overwhelm the fruit, but rich enough to feel indulgent. It can be made ahead of time and chilled, making it ideal for entertaining. Beyond these skewers, this yogurt dip is fantastic with fresh fruit, as a topping for pancakes or waffles, or even stirred into your morning oatmeal for a flavorful boost. Its cool temperature and creamy consistency provide the perfect counterpoint to the hot, caramelized fruit, creating an unforgettable sensory experience.
Serving Suggestions and Occasions
These grilled fruit skewers are incredibly versatile and can be enjoyed for various occasions. They are, without a doubt, a quintessential summer dish, perfect for backyard BBQs, pool parties, and picnics. Their vibrant colors and fresh flavors make them an inviting addition to any outdoor gathering, offering a lighter alternative to heavier grilled fare. Guests will love picking their favorite fruits off the stick and pairing them with the delightful yogurt dip.
Beyond being a fantastic side dish, they truly shine as a healthy dessert option. Forget heavy cakes or overly sweet treats; these skewers offer natural sweetness and fiber, satisfying your sweet tooth in a wholesome way. They can also be a unique and refreshing addition to a brunch spread, served alongside pancakes or eggs. For a light snack or appetizer, arrange them on a platter for an impressive presentation that’s both elegant and easy. They’re also incredibly kid-friendly, making fruit fun and exciting for even the pickiest eaters. No matter the occasion, these grilled fruit skewers are sure to be a hit!
If you liked this skewer recipe, you might like these too:
Grilled Lemon Salmon Skewers
15 Amazing Skewer Recipes
Thai Coconut Chicken Skewers
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