Deliciously Healthy Skinny Banana Muffins with Irresistible Crumble Topping
Say goodbye to those forgotten brown bananas on your kitchen counter and hello to a batch of the most incredibly delicious, yet surprisingly healthy, Skinny Banana Muffins! These muffins are not just a clever way to utilize overripe fruit; they’re a testament to how simple ingredient swaps can transform a classic treat into a guilt-free indulgence. Featuring a moist, tender crumb and crowned with a crazy-good crumble topping, these muffins are perfect for breakfast, a snack, or even a light dessert. We’re thrilled to share this recipe, made even healthier thanks to smart choices like using Truvia Baking Blend. (Special thanks to Truvia for sponsoring this post!)
Embracing the Sweet Chaos of Family Life and the Joy of Simple Baking
The countdown to Spring Break is officially ON, and I can hardly contain my excitement! T minus just a few days until we escape to Palm Springs, baby! Have you already had your Spring Break festivities, or are you looking forward to a family tradition? Honestly, whether it’s an elaborate trip or a relaxing staycation, I’m equally happy as long as it means a break from the daily hustle of driving kids to practices, games, lessons, and all the “whatevers” that fill a busy mom’s schedule. While I wouldn’t trade being a stay-at-home mom for anything, and I truly cherish the ability to shuttle my children to their activities, those breaks are certainly a welcome relief!
Just yesterday, a conversation with my eldest son after dropping him off at his baseball game brought a poignant moment. I told him I’d be a bit late, missing the beginning of his game because I had to carpool my 11-year-old to batting practice. His response was, “It’s okay, Mom, you don’t have to come to my game at all if you don’t want to.” While his intention was sweet, giving me permission to take a break, I was genuinely taken aback. I love watching his games! There’s an immense joy in seeing my children play sports, pursue musical instruments, or engage in anything they’re passionate about. Witnessing their success and enjoyment makes every effort as a mom feel incredibly worthwhile. It truly makes me a proud mom!
Baking Joy: Turning Brown Bananas into Gold (and Healthier!)
You know what else fills me with pride? When I can take a super delicious treat, like a muffin, and make it healthier without compromising on flavor! Okay, I admit, that was a slightly less graceful transition than I usually aim for, but it’s absolutely true! I recently found myself with a pile of deliciously brown, overripe bananas sitting on my counter. My boys, bless their hearts, sometimes get a little tired of cereal for breakfast. So, I was itching to whip up some muffins to shake things up a bit and bring a fresh, homemade scent to our mornings. That’s how these delightful skinny banana muffins came into being, and they’ve quickly become a family favorite.
The Secret to Perfect Banana Muffins: Overripe Bananas
Before diving into the “skinny” aspect, let’s talk about the star ingredient: bananas. The browner, the better! Those freckled, soft bananas aren’t just for banana bread; they’re ideal for muffins too. As bananas ripen, their starches convert to sugars, intensifying their natural sweetness and making them incredibly flavorful and fragrant. This natural sweetness is key in reducing the need for added sugars, contributing significantly to the “skinny” profile of these muffins. They also add unparalleled moisture, ensuring your muffins are never dry or bland.
Clever Ingredient Swaps for a Healthier Indulgence
What truly sets these skinny banana muffins apart are the ingenious ingredient substitutions that make them a healthier option without sacrificing taste or texture. For starters, the muffin batter itself contains no butter, relying on other ingredients for moisture and richness. Only a tiny bit of butter is reserved for the glorious crumble topping, giving you that delightful crunch without excess fat.
Instead of most of the oil typically found in muffin recipes, we use applesauce. Applesauce is a fantastic, natural swap that adds moisture and a subtle sweetness while significantly cutting down on calories and fat. Paired with a small amount of melted coconut oil, these muffins achieve a perfect, tender consistency. Coconut oil, a healthier fat option, also lends a delicate flavor that complements the banana beautifully.
The biggest game-changer for these muffins, however, is the use of Truvia Baking Blend in place of traditional sugar. This incredible product allows us to drastically reduce the calorie and sugar content, making these muffins genuinely healthier without compromising on that essential sweet flavor. Truvia Baking Blend is an excellent choice for anyone looking to enjoy their favorite baked goods with fewer calories and less sugar, making this recipe a wholesome option for the entire family.
The Irresistible Crumble Topping: A Texture and Flavor Boost
No banana muffin is complete without a little something extra, and our crumble topping is exactly that. This “crazy delicious” addition provides an exquisite contrast to the soft muffin base. It introduces a delightful crunch and a burst of flavor that elevates these muffins from good to utterly unforgettable. Made with Truvia Brown Sugar Blend, flour, cinnamon, and a touch of cold butter, this crumble ensures every bite is a perfect blend of sweet, spiced, and textural satisfaction. It’s the finishing touch that truly makes these skinny banana muffins feel like a decadent treat.
Sweetness Without Compromise: The Truvia Advantage
As mentioned, Truvia is a fantastic ingredient that has revolutionized the way I approach baking. I absolutely adore using it in all my baked goods, and here’s why: you only need to use half the amount compared to traditional sugar, and yet, you cannot taste the difference! It delivers the exact same sweet and satisfying flavor profile as if you had used the full sugar amount, but with an incredible benefit – you save 75% of the calories! This makes Truvia not just a sugar substitute, but a true baking partner, allowing us to enjoy all the deliciousness we crave while making mindful, healthier choices. It’s particularly wonderful in a recipe like these Skinny Banana Muffins, where sweetness is key but overall health is a priority. Your taste buds will thank you, and your waistline might too!
You simply won’t believe how moist, flavorful, and incredibly satisfying these skinny banana muffins are. The combination of ripe bananas, healthy swaps, and that irresistible crumble topping creates a muffin experience that’s truly exceptional. Once you try this recipe, we’re confident you’ll never go back to another banana muffin recipe again. They’re that good, and they help you make the most of those brown bananas, turning potential waste into pure culinary delight.
Skinny Banana Muffins
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Ingredients
Muffins:
- 1 1/2 cups all-purpose flour
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1/2 tsp. salt
- 3 very ripe bananas (mashed)
- 2 Tbsp. Truvia Baking Blend or 1/4 cup granulated sugar
- 1 large egg beaten
- 2 Tbsp. + 2 tsp. unsweetened cinnamon applesauce
- 2 Tbsp. + 2 tsp. melted coconut oil
Crumble Topping:
- 2 Tbsp. + 2 tsp. Truvia Brown Sugar Blend or 1/3 cup packed light brown sugar
- 2 Tbsp. all-purpose flour
- 1/8 tsp. ground cinnamon
- 1 Tbsp. cold unsalted butter (cut into small pieces)
Instructions
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Preheat your oven to 350ºF (175ºC). Line a 12-cup muffin tin with paper liners. Note: This recipe typically yields about 10 or 11 muffins per batch, depending on how full you fill them.
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In a large mixing bowl, whisk together all the dry ingredients for the muffins: flour, baking soda, baking powder, and salt. Set this mixture aside.
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In a separate bowl, use a hand mixer or stand mixer to thoroughly mash the ripe bananas until smooth. Add the Truvia Baking Blend (or sugar) and the melted coconut oil to the mashed bananas and mix until well combined.
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In a small bowl, beat the egg, then stir in the cinnamon applesauce. Pour this egg and applesauce mixture into the banana mixture and mix gently until just incorporated.
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Gradually add the dry flour mixture into the wet banana mixture. Blend only until the ingredients are just combined. Be careful not to overmix, as this can lead to tough muffins. A few lumps are perfectly fine!
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Evenly divide the muffin batter among the prepared muffin cups, filling each about two-thirds full.
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Now, prepare the delectable crumble topping: In a small bowl, combine the Truvia Brown Sugar Blend (or brown sugar), flour, and ground cinnamon. Cut in the cold butter using a fork or your fingertips until the mixture resembles coarse crumbs. Sprinkle this delightful crumble generously over the top of each muffin in the tin.
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Bake in the preheated oven for approximately 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Once baked, let them cool slightly in the pan before transferring them to a wire rack to cool completely. Enjoy these warm, healthier banana muffins!
Nutrition
More Delicious Banana Recipes to Explore for Your Family!
If you liked these skinny banana muffins, you might like these other fantastic banana-centric treats too:
Banana Chocolate Chip Mini MuffinsBanana Bread Cake
Healthy Banana Cookies
For even more great ideas, recipes, and healthy living tips, follow me on Facebook – Pinterest – Instagram – Twitter